Anxiety Series

Anxiety starts in my brain - then it flows to my body, my limbs, my fingers…

Everything’s fine. 

Everything’s fine. But it’s exhausting, this worry in my head. Restless thoughts, restless limbs.

Slow down. Breathe. Mark it on the paper - pin it down and name it. 

Contain it with controlled lines.

Let it flow - lines intersect and overlap. Get lost in them. A process of drawing over, erasing, shifting, darkening. 

This feeling, trying to sleep, it’s exhausting. 

But regardless, my body is mine and its lines are beautiful.